Everest Base Camp With Gokyo Lake and Chola Pass Trek 2025

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Everest Base Camp Via Gokyo Lake
Everest Base Camp Via Gokyo Lake Trek
Everest Base Camp Via Gokyo Lake Trekking
  • Duration 17 Days
  • Trip Grade Moderate

    The moderate grade includes a one-week to fifteen-day itinerary. It can reach up to 5000 meter altitude range, but the trails will be moderate (neither easy nor tough). High altitude may affect walking speed and distance. You need to have acclimatization over 3000 meters.

  • Country Nepal
  • Maximum Altitude 5545m
  • Group Size 20
  • Starts Kathmandu
  • Ends Kathmandu
  • Activities Trekking
  • Best Time Octover-November & March - May

Everest Base Camp with Gokyo Lake and Cho la Pass Trek is the Combination of a large part of the classic Everest Base Camp trek route. It includes the relatively unexplored wonders of the Everest region and takes you around the wonderful valley known as Khumbu.

The sparkling azure Gokyo Lake along the Gokyo valley lies within Khumbu. Gokyo village is one of the untarnished treasures of Nepal. This trek will bring you over the winding path between forgotten valleys, winding around tranquil lakes and traditional villages. Enjoy the breathtaking adventure through spectacular scenery along the trails and Gokyo Lakes and ultimately the base camp of Mt. Everest. 

The Gokyo-Everest Base Camp Trek offers you the rare chance to discover the miraculous hidden Gokyo valley in Khumbu. You will be brought to confront with the jewels of the Gokyo Lakes: Gokyo Ri, and the Fifth Lake - the grandeur of which overlooks a stunning view of majestic Everest. Gokyo Valley Trekking comprises of the unbeaten and splendid path to Everest Base Camp.

Gokyo Valley is a treasure of the gorgeous Gokyo Lake trekking, the famous Cho La pass, the large Ngojumba Glacier, the Dudh Koshi River the viewpoints of Gokyo Ri, Kala Patthar and Everest Base Camp itself. This trek features the mountains and glaciers that create diverse landscapes and panorama.

It is dominated by the high peaks corresponding deeply-incised valleys. Sagarmatha National Park has a valley with the world’s highest human settlements, ecologically characteristic flora and fauna. The national park has been enlisted in the world heritage sites in UNESCO. You will also get the ideal opportunity to explore the rich Sherpa culture. 

Throughout the Gokyo Lake Trekking, you will be passing by so many enchanting views and all these have set Everest Base Camp Trek via Gokyo a different status among the courageous souls.

You will come across many suspension bridges and colorful Buddhist prayer flags that decorate the whole valley. The lifestyle of the inhabitants of the Gokyo valley has not been influenced by any modernization. It still remains authentic and unspoiled. 

Gokyo Trek, also known as Gokyo Lake Trekking is an eventful trek with a continuous exploration of underlying beauties with the Himalayas.

Other than the classic treks, ample opportunities await you to peek into soaring mountains while residing in the lap of the world’s highest peaks. Experience this in the Everest Base Camp Trek with Gokyo Lake & Cho La Pass, a journey that offers unparalleled vistas and breathtaking moments.

This trek reaches high altitudes quite quickly. Therefore, it is important to take the suggested acclimatization days. You also need to be aware of signs of altitude sickness and its precautions so that you can avoid any serious mishaps. For more information please refer to the health and safety section.

Everest Marathon is also held in this region every year on 29th May. Everest Base Camp Trek, Everest View Trek, Gokyo Lake Trek, Chola Pass Trek & Everest Helicopter Tour are the best selling packages in 2025 by MFN Group.

What is the Difficulty Level of the Everest Base Camp with Gokyo Ri?

The Everest base camp through Gokyo Ri trek is a high-altitude trek which is said to be strenuous and suitable only to trekkers with prior experience or with good physical fitness. It features high uphills, long days on foot, and glacier crossings, the most famous one at Cho La Pass. It is a more difficult trail that is difficult because of the altitude in comparison to the regular EBC route.
The trail of the Gokyo Everest Base Camp Trek is clear and jagged, too. Passes such as Cho La may be icy and steep, so one should be cautious and carry equipment on such passes. There are more slippery or even exposed areas near glaciers or snowfields, which means that a person on Everest has to have a guide who already knows the trail conditions.
Another element is that of uncertain weather. Lukla flights are sometimes delayed by fog or wind, and unexpected snowfall along Cho La Pass may slow down the movement. Planning flexible travel dates helps manage weather and flight cancellation risks.

The second key issue is altitude. The high-altitude symptoms might be experienced towards Gokyo Ri and EBC (over 3,500 meters) because trekkers are likely to experience symptoms in these areas. Proper pacing, hydration, and rest days are key for altitude sickness prevention in Nepal. This trek comes with a challenging and rewarding trek through the Himalayas.

Best Time to Trek Everest Base Camp and Gokyo Lakes Trek

The Everest Base Camp via Gokyo Lakes trek is best undertaken during the pre-monsoon (spring) and post-monsoon (autumn) seasons. The best time for Everest Base Camp trek via Gokyo Lakes is from late March to May and late September to November. The weather during these months is mostly clear, giving beautiful views of the mountains, and the trekking environment is good. The temperatures are bearable, and the skies are not so cloudy, which would make it ideal as far as photography and sightseeing are concerned.

The spring also offers rhododendrons in bloom and a lot of greenery along the trails, which makes the trek natural. Autumn is often considered the most popular season for adventure treks in Nepal 2025 because of its stable weather and clear skies. The trekkers must, however, be well prepared in case of any sudden changes in the weather in the high altitude trekking in Nepal.
Winter trekking can be done, but at colder temperatures and snow, especially in Cho La Pass. Summer or rainy months (June to August) should also be avoided because of excessive rains, slippery paths, and the chances of landslides are high. The weather trends in Everest during these months are unfavorable for trekking.

Selecting the right season also makes it safe, ensures better wilderness conditions, and the entire trek becomes enjoyable. Planning your trip during these peak months also allows you to avoid heavy crowds on the Everest Base Camp via the Gokyo Lakes trail while still experiencing the majestic beauty of the Himalayas at its best.

Permits for Gokyo to EBC Trek

To make sure that your journey is legal, there are multiple official documents and papers you need to obtain to visit and trek to the Everest Base Camp through Gokyo Lakes. The most important is the Sagarmatha National Park Trek permit, which allows access to the protected park area surrounding Everest. This permit is also meant to conserve the natural environment, and this is also meant to control tourism in this delicate ecosystem. It has to be taken at the beginning of the trek and revisited at several checkpoints on the way.

Trekkers must also have a TIMS (Trekkers Information Management System) card, which helps to keep trekkers safe and trace their movements. Both the Sagarmatha National Park Trek permit and the TIMS card can be arranged in Kathmandu or at the trekking agencies, usually before the trek begins.

Trekkers must also have a TIMS (Trekkers Information Management System) card, in addition to the park permit, which also helps to keep trekkers safe and trace their movements. These trekking permits for EBC via Cho La Pass are essential for government regulations and ensuring safety in this remote, challenging area. All permits are necessary in order not to get a fine or to face the hazard of disrupting the trek.

Following government trekking regulations helps protect the environment and supports local communities. Remember your permits when you are on the trek because police will always check the permit at the villages and checkpoints staged along the trek, mainly on this route of Everest Base Camp via Gokyo Lakes.

Why You Should Book with Mount Face Nepal Treks and Expedition

The Everest Base Camp Cho La Pass trek with Mount Face Nepal Treks and Expedition is a short but promising trip by all terms that is safe, memorable, and well-organizedRemote Himalayan trekking. With years of experience operating in the Himalayas, our team of licensed guides and support staff is fully trained in safety and responsible trekking, ensuring your health and satisfaction are the top priorities throughout the trek.

We provide the best prices guaranteed without compromising service quality. Chola Pass Trek Cost and Itinerary are open and adjustable, and will provide good value and accommodation to both fit and inexperienced trekkers. Our packages would cost you based on your comfort and choice, whether you are on your own or you are in a group.

At the centre of our activities is our well-looked-after and happy team of staff. With the help of decent salaries, equipment, and insurance, we see to it that all local employees are well motivated and value working as one family, where every guest is our own. Throw in 24/7 support, rescheduling at your comfort, and accommodations of quality in nature, and the superiority of Mount Face Nepal becomes apparent.

We invite you on a trust-based, well-cared, and competent Himalayan trip.

Everest Base Camp With Gokyo Lake and Chola Pass Trek 2025 Itinerary

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Starts from:KathmanduEnds at:Kathmandu

Activities: Upon your arrival at the Tribhuvan International Airport, you will be welcomed by our tour operator and be transferred to your hotel in Thamel in a private vehicle as per the agreed package services. After checking in at the hotel, you can either take a rest or hang around in the city.

  • Max Altitude:1400m
  • Meals:BB
  • Accommodation:Three Star Catagory
  • Duration:30min
  • Distance:7km
  • Mode of Transportation:Private
  • Altitude Gain:1400m
  • Road Condition:City Road
  • Hightlight of the Day:Thamel bazaar, restaurants and bars.

Activities: After our breakfast in the Hotel, we will catch a flight to Lukla from Kathmandu. It is an adventurous scenic 35-minute flight where you’ll get to see breathtaking green hills and snow-capped mountains.

After reaching Lukla, we will move towards Phakding where we are going to spend our overnight. It is a 3-4 hours walk following the thick rhododendron,magnolia trees, and pine forests. You can take a side trip to a nearby monastery after reaching Phakding. Dinner and overnight at Phakding

Accommodation: Basic Tea House

  • Max Altitude:2652m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:4-5 Hours
  • Distance:8km Walk
  • Mode of Transportation:Air Plane
  • Altitude Gain:1252m
  • Flight Duration:30-35 min
  • Trail Condition:Easy. Flats and Downhill. A well-developed path.
  • Hightlight of the Day:Landing in Tenjing-Hilary Airport

Activities: We will start our trek after early morning breakfast in our Lodge. Passing through multiple crossings over Dudh Koshi River and a pleasant walk over short uphill and downhill we will reach Toktak and Benkar valley.

You can see a spectacular view of Mt. Thamserku from the Benkar village. We will have to check our permits once we reach Sagarmatha National Park. After that, we will continue our trek and reach Namche Bazaar which is the gateway of Mt. Everest and the main trading center of Khumbu region. Overnight and dinner at a tea house.

  • Max Altitude:3440m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:7-8 Hours
  • Distance:11 km
  • Altitude Gain:788m
  • Trail Condition:Moderate. Easy uphill and downhill, a well-developed path.
  • Hightlight of the Day:Hilary Bridge and First Glimse of Mt.Everest

Activities: This is the first day of acclimatization. Adjust your body well to the climate and the altitude. Go for short trekking to the Everest Viewpoint.

Make sure you have your cameras ready to capture the exquisite view of Mt. Everest (8848m), Lhotse (8516m), Nuptse (7879m), Ama Dablam (6856m), Thamserku (6623m), etc. Explore Namche Bazaar and the Sherpa museum, Hillary School and Buddhist Monastery. Overnight and Dinner at the lodge.

  • Max Altitude:3440m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:4-5 Hours
  • Distance:5km (Round)
  • Trail Condition:Moderate, flat and uphill
  • Hightlight of the Day:View From Hotel Everest View

Activities: We will slightly climb up to Namche Bazaar and walk through Kyangjuma village from where you will get to see the same splendid views of the mountains as the previous day.

The trail today follows plant and animal vegetation. After reaching Mongola dada we will descend in steep bends trail to Phortse Thanga (3680m). From Phortse Thanga the trial is steep through rhododendron and juniper forests until we reach Dhole. Overnight at Dhole.

  • Max Altitude:4200m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:7 to 8 Hours
  • Distance:11km
  • Altitude Gain:760m
  • Trail Condition:Moderate, flat and uphill
  • Hightlight of the Day:The View From Mong La Pass

Activities: Breakfast at the Lodge and we will continue our trekking. At the starting, we will steadily climb up through a scenic ridge above Dole.

The trail climbs through Lhabarma at 4220m to Luza at 4360m. You will pass through the steep path and small thorny bushes as the altitude increases and get to see yaks grazing in the pasture.

Following the hillside path above thundering Dudh Koshi that passes through some small hamlets and through sandy spurs, we will reach Machhermo. Overnight at Machhermo.

  • Max Altitude:4470m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:6-7 Hours
  • Distance:6-7 km
  • Altitude Gain:270m
  • Trail Condition:Moderate, flat and uphill
  • Hightlight of the Day:Walking above Tree Line

Activities: On our seventh day, we will climb through a ridge Chorten. You can see a splendid view of the valley and the Himalayas from the Chorten.

After a gentle walk form Chorten, we will reach Pangka (4480m). Then we will climb up to Ngozamba Glacier through a terminal moraine. You will get a chance to observe the Lama footprints on a stone after passing Longpongo at 4690m which is the first lake.

You will be awestruck by the sparkling water dazzling in the sun once you get the sight of the second lake. Walking a bit further we will reach the third lake where Gokyo village stands by. From here, you will get to see a spectacular view of Mt. Cho-Oyu. Overnight at Gokyo.

Accommodation: Basic Tea House

  • Max Altitude:4790m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:5-7 Hours
  • Distance:7-8 Hours
  • Altitude Gain:320m
  • Trail Condition:Moderate, flat and uphill
  • Hightlight of the Day:Gokyo Lake and Mount Choyu

Activities: Today we will take a rest at the Gokyo valley and climb Gokyo Ri, from where you will get the sight of the incredible panoramic view of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makalu.

You will also get to see the grand view of six lakes from Gokyo Ri. After exploring for a while, we will return back to our Lodge in Gokyo. Dinner and overnight at the Lodge.

Accommodation: Basic Tea House

  • Max Altitude:4790m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:6-8 Hours
  • Distance:9 km ( all )
  • Trail Condition:Moderate, and uphill
  • Hightlight of the Day:View from Gokyo Ri and Fifth Lake

Activities: Early morning after breakfast at the lodge, we will continue our trek to Thangnak. The scenery from the trial of Gokyo village on the border of the third lake that affords a view by Cholatse and the broad Ngozumpa Glacier is exhilarating.

The feeling of being surrounded by panoramic mountains like Kusum Kanguru, Kangtega, Thamserku, K 43, Cholatse, Makalu, Lhotse, Nuptse, Everest, Pumori etc is surreal. The memories will be caged in your heart forever. After walking down for a few hours, we will reach Thaknak for overnight.

  • Max Altitude:4750m
  • Meals:AP
  • Accommodation:Mountain Tea House
  • Duration:4-5 Hours
  • Distance:5-6 Km
  • Altitude Loss:40m
  • Trail Condition:Glacial and Gradual Down
  • Hightlight of the Day:Walking on Ngozumpa Glacier Trail

Activities: Today our destination for overnight in Dzongla. We will pass through a steep path and a glacier that traverse on the eastern side. The trail is vertical and the rocks are glassy by ice that makes the trail slippery and creates inconvenience for the trekkers.

Therefore, be careful while walking. Climbing through the ravine and rocky trail from Phedi, we start gaining height. the view before us gets dreamlike. Rest of the way follows the side of a frozen lake, the top decorated with prayer flags and sights of Kyajo RI, Tengkangpoche, Numbur, Kangchung etc.

Ama Dablam leads the range of mountains on the south, Cholatse on the west and Lobuche East and Baruntse to our right. Passing through some crevasses, we reach Dzongla. Dinner and overnight at lodge.

Accommodation: Basic Tea House

  • Max Altitude:4850m
  • Meals:AP
  • Accommodation:Mountain Guest Hosue
  • Duration:8-9 Hours
  • Distance:11-12 km
  • Altitude Gain:100m
  • Trail Condition:Gradual-Acute Climb and Moderate Downhill with Gentle walk
  • Hightlight of the Day:View From Chola Pas (5420 m)

Activities: Glancing at the majestic view of Mt. Cholatse, Mt. Ama Dablam, and Lobuche peak throughout the trial and passing through Pheriche village far below, we reach Lobuche for the overnight. Since our trail joins with typical Everest Base Camp trek route, we will see more crowds en route. 

  • Max Altitude:4900m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:5-6 Hours
  • Distance:7km
  • Altitude Gain:50m
  • Trail Condition:Gradual Up and Gentle walk
  • Hightlight of the Day:Sunrise View at Dzongla

Activities: On our twelfth day from Lobuche, we take a day trip to Everest Base Camp. We will infiltrate the Gokyo trail. After reaching Thangma Riju, we find 360-degree vistas of snowy mountains, Changri Glacier, a glimpse of Kalapatthar and reach Gorak Shep. We Will Check in Shortly.

Then we take the trail to Everest Base Camp via Gorak Shep. We will explore the Everest Base Camp. Take pictures in the Base Camp. Moving further, we come across the Indian army mountaineers' memorials. Then we descend to Gorakshep for the night.

  • Max Altitude:5100m
  • Meals:AP
  • Accommodation:Mountain Basic Tea House
  • Duration:8-9 Hours (All Together)
  • Distance:12km
  • Altitude Gain:100m
  • Trail Condition:Glacier Walk-Rocky and Sony Part -Gradual Up with some acute climb
  • Hightlight of the Day:Everes Base Camp (5364m)

Activities: We start early in the morning and trek to Kalapatthar to witness the incredible view of sunrise shining on Mt. Everest. We can pause to catch our breath at several outstanding viewpoints to snap pictures on our way to Kalapatthar.

Climbing through the rocky outcrop near the summit marked by cairns and prayer flags, we reach the top.  Wandering from one mighty massif to another, we take pictures as much as we can of the panoramic view of the Himalayas and creating memories that will last for a lifetime. Then we will return to Gorak Shep, have breakfast and descend to Pheriche for another overnight.

  • Max Altitude:4320m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:8-9 Hours ( All Together)
  • Distance:16-17km
  • Altitude Loss:780m
  • Trail Condition:High Altitude Climb then Gradual Down with gentle walk
  • Hightlight of the Day:View From Kalapathar

Activities: After having breakfast at the Lodge, we will trek downhill to Namche Bazaar. The trial follows the same Rhododendron, plant and animal vegetation including wildflowers and some most scenic mountain natural beauty which you will remember for the rest of your life.

You will see the background view of Mt. Everest, Lhotse, Ama Dablam, Cholatse, etc. and we reach Namche. Dinner and Overnight at the Lodge.

  • Max Altitude:3440m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:7-8 Hours
  • Distance:18km
  • Altitude Loss:880m
  • Trail Condition:Gradual Down-Clim -Acute Downhill-Uphill-gentle walk
  • Hightlight of the Day:Tengboche Monastery

Activities: Today is our last day of the trek. We will descend to Lukla after our breakfast at the Lodge. The trial becomes easier after we cross the suspension bridge following through the banks of Dukh Koshi river.

Walk slowly under control as your legs will shake continuously while walking through the rocky terrain. We will walk through Sherpa villages, Buddhist monasteries decorated by colorful prayer flags around.

Take some rest after reaching Lukla and get freshen up. This is the final night you will be spending in a mountainous region. Dinner and Overnight at the Lodge.

  • Max Altitude:2860m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:8-9Hours
  • Distance:18-19km
  • Altitude Loss:580m
  • Trail Condition:Down Hill -Gentle Walk - Gradual Up
  • Hightlight of the Day:Reaching at Lukla

Activities: Today we will take a return 40 minutes flight to Kathmandu from Lukla. Enjoy the dramatic views of the hills and mountains from above while you’re in flight.

After reaching the airport in Kathmandu, our private vehicle will transfer you to your hotel. Take rest or roam around the Thamel area for shopping in the evening.

We have arranged a traditional Nepali farewell dinner for you. The dinner is followed by a cultural performance. Enjoy your last night at Kathmandu.

  • Max Altitude:1400m
  • Meals:BB
  • Accommodation:Three Star Catagory
  • Duration:30min
  • Distance:140 Air +7km Drive
  • Altitude Loss:1460m
  • Flight Duration:30-35min
  • Road Condition:City Road
  • Hightlight of the Day:Flying Back To Kathmandu

Activities: This is the day of your departure from Kathmandu. A private vehicle from the company will drop you off at the airport. Our tour operator will bid you goodbye in a traditional way. Bon Voyage!

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Route Map

Trip Map Everest Base Camp with Gokyo and chola Pass Trekking

Altitude Chart

Altitude Graph For Everest Base Camp with Gokyo and Chola Pass Trek

Everest Base Camp With Gokyo Lake and Chola Pass Trek 2025 Cost Details

Includes

Transportation 

  • All Domestic and International airport transfers 
  • Flight Ticket to Lukla and Kathmandu

Accomodation

  • 2 nights in Kathmandu at Hotel Holy Himalaya or a similar category
  • Basic Mountain Guest House during trekking days.
  • 4 Nights in the attached toilet (Lukla, Phakding, Namche)
  • Accommodation for Support Staff as per Khumbu Rule.

Meals and Drinks

  • Breakfast and Drinking Water in the city.
  • Three Meals in the Mountain-Check out the Food Menu
  • A Hot Drink during Breakfast.
  • Some Nuts and Cookies during your Tea Break
  • Farewell Dinner in Kathmandu
  • Fruits and sweets Every Evening as dessert.
  • Food and Drinks for the Support Team 

Support Staff

  • A Professional Trekking Guide.
  • Porter: Carrying your goods.(2 Trekkers =1Porter)

Trekking Equipment

  • Hot Bag
  • Duffle Bag
  • Sun Hat

Legel Documentation

  • National Park Permit 
  • Pasang Lhamu Rural Municipality Fee
  • All required fees during exploration in the mountain

Logistic 

  • Required coordination for rescue and medical processing( In case).
  • Store room for your luggage.
  • First Kits 

Insurance 

  • Insurance for Support Staff

Appreciation 

  • Succes Certificate

Excludes

  • Medical Insurance for Trekker 
  • All required Medical Expenses 
  • Meals in city.
  • Extra Meal and Drinks
  • Bottle Drinks, including drinking water on Trekking Days 
  • Other Trekking equipment that is not mentioned inclusion part.
  • Cost comes after an uncertain incident like Natural Diaster and Political issues
  • Tipping for your Support Staff 

Dates and Availability

Select Departure Date
Displaying August Departure Dates
Start - End Date
Aug 20 - Sep 05, 2025
Status
Closed
Price
US$1499

The itinerary for Everest Base Camp with Gokyo and  Chola pass trekking is planned, but weather, changes on the trail, or unexpected events could cause changes. Adjustments will be made by our guide throughout the experience to protect you and give you the best time. Besides, you can change the itinerary to meet your needs and time schedule. We encourage you to speak to us before your trek to plan a journey that fits what you hope for.

Add-Ons & Options

Booking a single room: If you like to have your own space and comfort, ask about booking a single room for your whole trip when trekking. It fits solo travelers or those who’d rather have private rooms in the teahouses.

Including a guided city tour in Kathmandu: Explore UNESCO World Heritage Sites such as Swayambhunath, Boudhanath, Pashupatinath, and Kathmandu Durbar Square. Let a local expert describe Nepal’s history and culture during your tour.

Helicopter ride Back to Lukla :if you want to avoid same trail walking back to Lukla or if you have less time, we have the option to come down Lukla with a Helicopter. For the arrangement and cost of the helicopter ride back. Contact or call our expert.

Heli Ride Back From Gorakshep: If you want to skip walking back after achievement your destination, we can arrange a Helicopter to fly back to Kathmandu from Gorakshep.

Accommodation: During the Everest View Trek, luxury hotels are available. Since we are staying in a normal guest house, if you want to upgrade your accommodation in a high mountain. Please let our expert to know.

Packing List for Everest Base Camp With Gokyo Lake and Chola Pass Trek 2025

Prepare smart. Trek safe. Elevate your experience.

The Everest Base Camp via Gokyo and Cho La Pass is a demanding high-altitude adventure in Himalaya. Packing right accessories ensures your safety, comfort, and success. Please find the list below for Everest Base Camp with Gokyo and Chola pass trekking gears packing list. Carefully explore it and prepare for your next adventure in Nepal.

Clothing & Layers

  • Inner Layers (Moisture-wicking & insulating):
  • 2–3 thermal tops (synthetic or merino wool)
  • 2 pairs of thermal leggings
  • Mid Layers (Warmth Retention):
  • 1 fleece or softshell jacket
  • 1 insulated down or synthetic jacket (lightweight, compressible)
  • Outer Layers (Protection from Wind & Rain):
  • 1 waterproof/windproof shell jacket (Gore-Tex or equivalent)
  • 1 pair of waterproof shell trousers

Trekking Wear:

  • 2–3 quick-dry trekking shirts (long sleeves preferred)
  • 2 trekking trousers (convertible pants optional)
  • 1–2 pairs of lightweight trekking shorts (for lower altitudes)
  • Sun hat or wide-brim cap
  • Warm woolen hat/beanie
  • Buff, scarf, or neck gaiter (for dust, wind, and sun protection)

Gloves:

  • Inner liner gloves (thermal)
  • Outer insulated gloves (waterproof, windproof)

Innerwear:

  • 4–5 pairs of breathable, quick-dry underwear
  • 3–4 pairs of high-quality trekking socks (wool or synthetic)
  • 1 pair of thick socks for cold nights
  • Evening/Teahouse Wear:
  • Comfortable clothes for evenings (tracksuit or thermal set)

Footwear

  • Well-broken-in waterproof trekking boots (high-ankle support)
  • Lightweight camp shoes/sandals (for rest time or teahouse wear)
  • Gaiters (optional, useful for snowy sections like Cho La Pass)

Sleeping Gear

  • Four-season sleeping bag (rated to -15°C to -20°C)
  • Sleeping bag liner (for added warmth and hygiene)

Backpacks & Luggage

  • Daypack (25–35L) – carried by you (with rain cover)
  • Dry bags or packing cubes (for waterproof organization)

Personal Hygiene & Toiletries

  • Quick-dry towel
  • Toothbrush, toothpaste, biodegradable soap
  • Sunscreen (SPF 40+), lip balm with SPF
  • Wet wipes & hand sanitizer
  • Toilet paper (carry your own)
  • Menstrual hygiene products (if applicable)

First Aid & Medications

  • Prescription medications (if any)
  • Altitude sickness medication (e.g., Diamox – consult your doctor)
  • Pain relievers (Paracetamol/Ibuprofen)
  • Anti-diarrheal tablets (e.g., Imodium)
  • Oral Rehydration Salts (ORS)
  • Blister care (moleskin, Compeed)
  • Basic medical kit (band-aids, antiseptic cream, etc.)
Note: Medications are just recommendation due to our experience in high altitude. We are not Docter. Please kindly consult your Docter before buying any kind of medicine.

Trekking Gear & Accessories

  • Headlamp with spare batteries
  • Adjustable trekking poles
  • Water bottles (2–3L total) or hydration bladder
  • Water purification method (SteriPEN, purification tablets, or filter)
  • Sunglasses with UV protection (Category 3 or 4 for snow glare)
  • Lightweight microfiber towel
  • Snacks (energy bars, nuts, chocolates, dried fruits)
  • Multi-tool or pocket knife
  • Duct tape (for repairs and blisters)

Documents & Electronics

  • Valid passport + multiple photocopies
  • Travel insurance documents (must cover trekking up to 5,600m)
  • Cash (NPR – no ATMs beyond Namche)
  • Power bank (minimum 10,000 mAh)
  • Universal charging adapter
  • Mobile phone and/or camera + memory cards

Optional Items

  • crampons or microspikes (if trekking during shoulder seasons)
  • Small lock for duffel or backpack
  • Reading material, journal, or playing cards
  • Zip-lock bags (for electronics, toiletries, trash, etc.)
  • Reusable shopping bag (for laundry or gear storage)

Important Information

  • Weight Limit for Domestic Flight (Lukla): 10kg main bag + 5kg hand carry
  • Pack light, but do not compromise on warmth or safety
  • Wear thick jacket and trekking boats during flight to Lukla for minimizing weight limit for your baggage.
  • Choose moisture-wicking materials over cotton
  • Layer smart: Base → Mid → Outer

Essential Information

Total Walking Distance During Everest Base Camp Via Gokyo and Chola Pass Trek

The Everest Gokyo Trek is a stunning alternative to the classic Everest trail, offering lakes, glaciers, and mountain passes. The average trek takes around 15 to 18 days of trekking, which includes acclimatization and rest days. It starts in Lukla and passes through Namche, Gokyo, Cho La Pass, and finally to Everest Base Camp (EBC).

It is a strenuous trek that is spectacular and a wild adventure. Each day of the EBC via Gokyo Trek involves walking for about 5 to 7 hours on average. Usually, the longest day is the day of crossing Cho La Pass, which can take 9-10 hours as it is a steep climb with icy trails. The shortest days are when one is acclimatizing, like in Namche Bazaar or Gokyo, when the hikes can be stretched to 2- 3 hours only. These are the days that are going to be fundamental to a good and safe trip.

The total travelling distance on foot is estimated at 130-145 kilometers, depending on your specific route and speed. The Lukla to Gokyo trekking distance makes up a large portion of the trip before merging with the traditional EBC route. Side trips to Gokyo Ri or viewpoints are common and also add to the distance.

It is one of the best trekking routes in Everest region that is most suitable for those who want difficulty as well as variety in the same trek. While the Everest Base Camp via Gokyo trek cost is slightly higher due to its remote nature, the experience of crossing high passes and witnessing the Gokyo Lakes is worth it.

Everest Base Camp Trek with Gokyo Lakes Elevation Info

The Everest Base Camp via Gokyo Lakes trek takes you through a wide range of altitudes, starting from Lukla at 2,860 meters and reaching a high point at Kala Patthar (5,545 meters). The other prominent peaks are Gokyo Ri (5,357 meters) and Cho La Pass (5,420 meters). These points are some of the most scenic viewpoints in high-altitude trekking in Nepal. There are massive altitude increases daily that can only occur with effective acclimatization.

The direction with the minimum elevation gain is generally the Lukla to Phakding path, which is not very strenuous. The greatest altitude upward is that of climbing Cho La Pass or walking up Kala Patthar. These portions require endurance, leisurely speed, and exposure to altitude to prevent mountain sickness. This trail between Gokyo Lakes and the Everest Base Camp is especially challenging because of the high altitude and the rugged path.

The trek consists of a steady increase in elevation with only a few minor setbacks to the valleys and over the ridges. Understanding Cho La Pass weather and altitude information is crucial for safe crossing, as conditions can change rapidly. Cold weather and rare air make this one real survival challenge.

Despite its challenges, the elevation variation enhances the adventure of the Everest Base Camp Cho La Pass trek. By planning carefully and taking advantage of the right support, trekkers can get a chance to stand on the feet of the highest mountain in the world and get a chance to see their spectacular sights of the Himalayas.

Can Beginners Embark on the Everest Base Camp Via Gokyo Lakes?

The Everest Base Camp via Gokyo Valley Trek 2025/2026 is a rewarding but demanding journey, especially for those new to high-altitude trekking. It is not unattainable, though with a relatively inexperienced hiker, it could lead to certain complications, and they might be related to long distances of walking, bad weather, and high elevations.

The remote Himalayan trekking route over Cho La Pass involves glacier crossings and thin air, which can be overwhelming without prior preparation. It is only altitude sickness, fatigue, and non-adaptation that may easily ruin the fun.

The Everest Base Camp and Gokyo Lake Trek for beginners requires a realistic understanding of personal fitness and limits. It should be known that this is not an easy stroll or a trek. For those who want to start with easier trails, routes like Ghorepani Poon Hill, Langtang Valley, or even Everest View Trek are more beginner-friendly treks in Nepal. These are alternative and beautiful Himalayan views, but with a lower altitude and difficulty.

Nonetheless, preparation is the key as long as you are motivated to finish the EBC through Gokyo Lakes. Physical exercise, psychological stamina, and previous hikes will help a great deal. It is strongly suggested to contact professionals such as Team Mount Face Nepal, who would assist in creating a training plan, give you some trekking tips, and guide you along the way. This adventure can easily be conquered by even beginners with the right approach and training.

Accommodation during the Everest Base Camp Gokyo Lakes Trek

The Everest Gokyo Trek offers a range of accommodations that cater to both budget and luxury travelers. Most trekkers follow the Nepal teahouse trek with luxury lodges model, where basic tea houses are used in higher-altitude areas while more comfortable options are available in major stopovers. The basic rooms consist of twin beds, blankets, and shared toilets at least past Tengboche. Bathrooms with attached shower facilities are rare in the villages above 3000m, except such lower-altitude villages as Lukla, Phakding, and Namche Bazaar.

In areas like Gokyo, Namche, Lukla, Phakding and Tengboche, trekkers can enjoy upgraded lodging in Gokyo and nearby regions with access to luxury amenities. These deluxe hotels come with their attached bathrooms, a warm shower, electric bed covers, Wi-Fi, and spa services in certain locations. These accommodations provide a more pleasant staying experience than those involving long day trekking and are suitable for people who are combining both adventure and comfort.

Everest teahouse services normally comprise a shared standing dining room with a heating facility, simple food items such as dal bhat, noodles, and soups, and on occasion, western food. Despite presenting simpler facilities, facilities at higher altitudes are hygienic and just about right for trekkers. The teahouses belong to the families of the locals, and they also present the cultural experience as an added value of the shelter.

In case of someone who wants to have luxury trekking options, it can be packaged accordingly and accommodate the client in the best available luxury lodges.The Everet Base Camp via gokyo trek cost will be higher when one decides to take luxury add-ons, yet the comfort and service are worth investing in, making the entire experience much more pleasant when facing the difficult high-altitude environment.

Is Everest Base Camp Trek Via Gokyo Lakes Worth It?

The Everest Base Camp via Gokyo Lakes trek is undoubtedly worth every effort for those seeking a blend of adventure and spirituality. This trek is quite different, and it is a quiet journey to the holy Gokyo Lakes, unlike the traditional EBC route, where there is too much hurry and rush. Trekkers often describe a deep sense of peace and connection to nature here, making it a truly spiritual trekking experience. This spiritual element makes the journey more special than merely the physical aspect of the journey, being presented by paying a visit to the sacred waters of Gokyo.

The opportunity to see four of the 8000-meter peaks in the world from a single point will be one of the largest attractions of this hike. A spectacular panoramic view of Everest, Lhotse, Makalu, and Cho Oyu is visible when you are on Gokyo Ri. It is an award that a number of trekkers always remember, which is always a rarity to see at a glance. The road also takes the trekkers through small, pretty villages and secluded valleys that are a glimpse of pure Himalayan heritage and breathtaking beauty.

You can further extend it with the side trip to Gokyo Ri, which gets you some of the best vistas in the area. The Gokyo Ri hike is a simple trek with the great reward of an awesome sunrise or mountain views. It is also a route that crosses Cho La Pass, which makes the trek a little adventurous for crossers who want the trek to be more interesting.

Overall, the Everest Base Camp via Gokyo Lakes trek combines spiritual tranquility, spectacular mountain views, and physical challenge. An unbelievably enriching experience, this trek is more than worth it to people who do not mind going a little further in order to attain something beyond the summit of accomplishment of just making it to the bottom of the highest mountain in the world.

Can We Do Everest Base Camp Via Gokyo During Winter?

Yes, the Everest Base Camp Via Gokyo Valley Trek 2025/2026 is possible during winter, though it comes with unique challenges. The winter months with clear and dry skies are also among the best times to see mountains, as the view is often at its very best at this time of year, sometimes even more spectacular than at other times of the year. The absence of clouds and light snow also means that the trekkers may have unrestricted views of the Himalayas, such as Everest and other surrounding mountains. But it gets so cold and much colder at the higher levels, like Gokyo Ri and Cho La Pass.

In the past few years, the winter weather trend in the Everest region has shown fewer heavy snowfalls than usual, making winter trekking more accessible. The cold will be intense, but the dry weather conditions will make the odds of avalanches and hard trail conditions rare. This increases the winter season as an appealing time during which people can go in search of solitude and clean nature without being in crowds.

The opportunity of direct flights between Kathmandu and Lukla is another merit of trekking during winter, avoiding the long and not always safe roadways in peak season that lead to Ramechhap. This saves travel costs, time, and tiredness, and the trekkers feel fresh and rested before the trek begins.

Winter trek to Everest Base Camp via Gokyo is good when a person can bear the cold weather and is well equipped with all the paraphernalia. One needs warm clothing, insulated boots, and sleeping bags. With the right preparation, those who go experience remarkable visuals, crowd-free experiences, and serene treks around the Everest region under clear blue panic settings.

Typical Day During the Trek

A typical day on the Everest Base Camp via Gokyo Ri trek combines scenic hiking, cultural encounters, and restful evenings in mountain lodges. Every day has a routinized but enriching process to get both adventure and healing.

A hot breakfast is served around 7:00 AM and might include toast, eggs, porridge, or Tibetan bread and tea or coffee. At 8:00 AM, trekkers head to the trail and are greeted by magnificent Himalayan sights and filled with the fresh mountain air. You will be traveling across Sherpa villages, Buddhist mani fetishes, prayer flags, and also spend time among yaks to get a real cultural touch of the trek.

At some point in the middle of the day, at approximately. Noon, you will make a stop in one of the teahouses to have lunch- dal bhat (rice and lentils), noodles, or soups are served. From resting, the journey continues until 3:00 to 4:00 PM when you arrive at the next camp or teahouse. Afternoons are spent in rest, or in seeing the village across the field, or in general bathing ourselves in the sights.

Dinner is at about 6:30 PM, and it is followed by a briefing of what happened and, shall happen the following day. In the evenings, nothing is better than peace to write down the details of the day, read a book, or simply listen to the stories of other trekkers. Whether ascending to Gokyo Ri or trekking through alpine valleys, each day on the trek to Everest Base Camp and Gokyo Ri 2025 blends effort and serenity, adventure and reflection.

Altitude Sickness and Precautions During EBC Trek Via Gokyo Lakes

The Everest Base Camp Via Gokyo Lakes trek is an adventurous high-altitude journey that takes you over 5,000 meters through places like Gokyo Ri, Cho La Pass, and finally to Everest Base Camp. Although the trail is less crowded and prettier, there are threats of altitude sickness, especially since there is a gradual yet constant increase in altitude. A good physical shape and the mind should be in the right condition to have a fun-filled and safe experience.

Altitude sickness prevention in Nepal starts with a proper acclimatization schedule. Add additional days at strategic places such as Namche Bazaar and Gokyo to enable the body to acclimatize. Walk slowly and steadily at a moderate speed and do not hurry. The most important thing is being hydrated; it is recommended that a person drink 3-4 liters of water daily. Garlic and ginger soup are also local remedies that can help the condition by improving circulation and relieving the symptoms.

Safety on the trail is no less important. While trekking Everest with glacier crossings, watch your step, especially when stopping for photos. Avoid icy places, such as slippery areas in the toilet. When yaks, donkeys, or porters meet us, take care to keep upon the inner, safer side of the way. Take care at the low door frames in the teahouses and watch your footing on loose rocks using trekking poles.

In case of such signs as headaches, nausea, or dizziness, do not overlook them. Leave your windows open at night to get a good flow of air and breathe slowly as deeply as possible. If the symptoms continue, it is essential to retreat and seek medical attention with guidance. When the necessary precautions and awareness are taken, this even more amazing experience across the Gokyo lakes and Cho La Pass will be generally safe and memorable.

Feedback and Trip Conclusion

After completing the adventurous Everest Gokyo Trek, you’ll return to Kathmandu with unforgettable memories and a deep sense of achievement. The last day means that there is usually a farewell party in Nepal, which you will be together with your guide and the rest of the trekking group to laugh, have photographs taken, and tell stories over a typical Nepali meal.

As a memento of your achievement, you will be awarded a Trekking Certificate, which is a commemorative means given to honor your walk through Gokyo Lakes, Cho La Pass, and the Everest Base Camp. It is not a piece of paper but your bravery, strength, and the bond with the Himalayas.

Your comments are very much appreciated. Reflecting on your experience helps local guides and operators enhance the Everest Base Camp Trek via Gokyo Lakes and Cho La Pass itinerary for future adventurers. Be it on the subject of logistics, accommodations, feeding, and support of the Everest Base Camp Trek via Gokyo guide, your advice will add to the quality and sustainable trekking services.

When you go back home, the mountains may even be clear of sight, but the spiritual touch of the Himalayas remains in your heart, and it is in your heart forever.

 

FAQs about Everest Base Camp With Gokyo Lake and Chola Pass Trek 2025

The Everest Base Camp Trek via Gokyo Lake is an adventurous and challenging trek in the Khumbu region of Nepal that combines the classic EBC trail with stunning turquoise Gokyo lakes.

The Gokyo route is quieter, longer, and more scenic alternative to the classic EBC trek, which includes stunning Gokyo Lakes, challenging Cho La Pass, and wide mountain views. Whereas, the classic EBC route is shorter, more direct and crowded.

The EBC trek via Gokyo Lake trek takes around 16 to 18 days including acclimatization and crossing Cho La Pass.

The EBC Trek via Gokyo Lake is considerate moderately difficult trek because of high altitude, long trekking days and crossing Cho La Pass.

The highest altitude reached on the Everest Base Camp Trek via Gokyo Lake is Kala Patthar, which stands at an altitude of 5,545 meters (18,192 feet) above sea level. It offers stunning panoramic views of Everest and surrounding peaks.

The best season for EBC via Gokyo Lake Trek is spring (March-May) and autumn (September-November) as these periods offers stable weather, clear skies, pleasant temperatures, best mountain views making it ideal trekking conditions.

Prior trekking experience is not mandatory but highly recommended for the EBC Trek via Gokyo Lake. Physically fit and well prepared trekkers with proper acclimatization can do this trek.

The permits required for the Everest Base Camp via Gokyo Lake Trek are Sagarmatha National Park Entry Permit, and Khumbu Pasang Lhamu Rural Municipality Permit.

Gokyo Ri is breathtaking viewpoint worth visiting for its panoramic views of the Himalayas like Everest, Lhotse, Makalu, and Cho Oyu.

Mount Everest is visible from Gokyo Ri making it a popular and rewarding viewpoint in the Everest region.

The Gokyo Lakes are six sacred glacial lakes in the Khumbu region of Nepal within Sagarmatha National Park which are known for their striking turquoise waters and spiritual significance.

Cho La Pass is a high altitude mountain pass situated at 5,420 meters (17,782 feet) that links Gokyo Valley to EBC trail in Nepal. It is considered challenging due to steep and icy terrain, high altitude, and it being physically demanding.

Hiring a guide and porter aren’t mandatory for the EBC Trek via Gokyo Lake, but highly recommended for safety, support, navigation and comfort, especially for challenging sections like Cho La Pass.

Yes, you can trek solo on the Everest Base Camp Trek via Gokyo Lake but is strongly discouraged and not recommended due to challenge like Cho La Pass and high altitude. It’s suitable for experienced trekkers.

You can reach the starting point of the EBC Trek via Gokyo Lake by taking a flight from Kathmandu to Lukla to start the trek.

Basic Teahouses are available during the Everest Camp via Gokyo Lake Trek which offers simple and comfortable rooms with shared bathrooms, and hot meals. Facilities get more basic at higher altitudes.

Drinking water is available along the EBC via Gokyo Lake trail, but tap and stream water must be boiled or treated using water purification tablets or filter before drinking. You can also purchase mineral water or boiled water from teahouses for extra cost.

Teahouse serve variety of Nepali and Tibetan dishes such as dal bhat, momo, thukpa, noodles, pancakes, eggs, soup, potatoes and drinks like tea, coffee, hot lemon etc during the EBC Trek via Gokyo Lake.

Pack warm layered clothing, sturdy trekking boots, sleeping bags, water purification tablets or filter, trekking poles, first aid kit, sunscreen, a headlamp, toiletries and sunglasses for EBC Trek via Gokyo Lake.

You can prevent altitude sickness on the Everest Base Camp Trek via Gokyo Lake by acclimatizing properly, ascending gradually, staying hydrated, resting properly, avoiding alcohol and knowing the symptoms.

Travel insurance is not mandatory for the EBC Trek via Gokyo Lake, but is highly recommended as it covers high altitude trekking, medical expenses, emergency evacuation and trip cancellations.

ATMs are available at Lukla and Namche Bazaar which are not always reliable, so make sure to withdraw enough cash from Kathmandu and Pokhara before starting your trek.

Both Wi-Fi and charging facilities are available during the Everest Base Camp Trek vial Gokyo Lake. Teahouse offers wifi and charging facilities for extra cost. Wi-Fi connections are often slow and unreliable, especially at higher altitudes.

The EBC Tek via Gokyo Lake required moderate to good level of physical fitness with strong stamina and endurance due to its high altitude, long trekking days, and challenging terrain.

The Gokyo route is generally less crowded and offers more tranquil experience compared to the classic Everest Base Camp route.

The Everest Base Camp Trek via Gokyo Lake costs ranges from $1500 to $3000 depending on group size, duration, and services. It includes permits, guide or porter fee, logistic, food and accommodation.

The Cho La Pass is nestled at an altitude of 5,420 meters and takes about 6-8 hours to cross.

The EBC via Gokyo Lake route offers a more picturesque, less crowded, and rewarding trekking experience with stunning turquoise lakes and panoramic views of the Himalayas.