Ghorepani Poon Hill Trek -7 Days

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Ghorepani Poon Hill Trek
Ghorepani Poon Hill treks
Ghorepani Poon Hill Trekking
  • Duration 7 Days
  • Trip Grade Easy

    The easy grade is if you do not find any difficulties to trip. The trip reaches up to 3000 meters in altitude. The trails will not be rugged, and these types of trips are highly suitable for family trips. The trips are generally around one week.

  • Country Nepal
  • Maximum Altitude 3210m
  • Group Size 20
  • Starts Kathmandu
  • Ends Kathmandu
  • Activities Trekking
  • Best Time End of September to Ealry June

Overview 

Ghorepani Poon Hill Trek is among the most popular and simplest trekking in Nepal. It's perfect for any type of traveler—whether you are first-time trekker, nature lover, or short on vacation. This short trek in Nepal takes you through peaceful villages, thick rhododendron forests, and charming tea houses. It is most renowned for the stunning Poon Hill sunrise trek, where you witness golden rays on the Annapurna and Dhaulagiri mountains. Himalayan scenery from Poon Hill is just beautiful.

The Ghorepani Trekking trail is fondly cherished by families, solo travelers, students, and even elderly people. If you can maintain 4–6 walking hours a day on fairly level ground, then you can do this simple Nepal trek with ease. Technically, no climbing is involved. You need not be an experienced trekker or have done high-altitude expeditions. This is one way to enjoy Nepal's beauty, the hospitality of the Nepalis, and the simplicity of tea house trekking at a reasonable cost. It is also a budget trekker's dream journey.

The hike passes through picturesque villages, green valleys, and peaceful trails, offering chances to get close to nature. During the spring season, the hike is followed by rhododendron flowers, and hence it is the most sought-after rhododendron flower hike in Nepal. You can drive either by a picturesque tourist bus or by a private jeep to the trailhead. You'll hike on off-beat trails, cross bridges, and enjoy peaceful wilderness along the way.

Whether your dream is to witness the sunrise trek in Nepal, get away from the city hustle, or find a best view point in the Annapurna region, the Ghorepani Poon Hill Trekking has it all. It's the perfect mix of culture, mountain views, and easy adventure—a gem in the heart of Nepal tourism.

Highlights

  • Witness the breathtaking sunrise view of Annapurna and Dhaulagiri from Poon Hill.
  • Trek through vibrant rhododendron forests in bloom in a blaze of color in spring.
  • Enjoy 360-degree panoramas of snow-capped Himalayan giants.
  • Get close to real Nepali culture in friendly Gurung and Magar villages.
  • Sleep in comfortable tea houses with hot meals and stunning mountain views.
  • A good short trek in Nepal, suitable for families and novices.
  • Renew your spirit with clean mountain air and peaceful forest paths.
  • Enjoy stunning views around every bend of the trail.
  • Conveniently situated from Pokhara, cost- and time-saving.
  • Delightful combination of nature, culture, and luxury in the Himalayas

How to Plan the Ghorepani Poon Hill Trek from Pokhara.

Planning the Ghorepani Poon Hill Trek from Pokhara is the smartest and most budget-friendly choice for any trekker. Unlike starting from Kathmandu, Pokhara is much closer to the trek's starting point, which means lower transportation costs and no extra wages for guides or porters. This makes it a perfect short trek in Nepal for those seeking adventure on a budget.

Pokhara itself is Nepal tourism's precious jewel, which has beautiful lakes, peaceful valleys, and heavenly mountain views. Many tourists are charmed by its beauty and decide to initiate their Ghorepani Poon Hill Trekking adventure right from here itself.

If you are already at Pokhara and get a sudden urge to trek to Poon Hill, no problem, here we are! You can even contact our team directly through social media and book the trek on the spot. Our experienced team also has a base in Pokhara and is ready to help you start your journey with ease.

Whether you want to begin immediately or explore more of Pokhara’s wilderness, routes, or tea house trails before heading out, we’ll help you create the perfect trekking expedition. Start your Poon Hill Sunrise Trek from Pokhara and let nature do the magic!

Is Ghorepani Poon Hill a Kids-Friendly Family Trek?

The Ghorepani Poon Hill Trekking route is one of the most appropriate family treks in Nepal, especially for those traveling with children. The trek is a short Nepal trek that reaches a moderate altitude of 3,210 meters at Poon Hill, which is quite safe and comfortable for children in comparison to higher altitude treks in the Himalayas. The walking hours are short every day, with regular rest breaks, perfect for little legs.

Families can enjoy cozy teahouse lodging with heated dining areas and rooms. There is also heating in the bedrooms at most places, ensuring a comfortable night's sleep after each hike. The trail is safe and well-marked, surrounded by beautiful rhododendron forests, waterfalls, and quiet tracks where kids can truly enjoy nature.

The views from both the dining areas and rooms in Ghorepani are breathtaking, with snow-covered mountains shining in the morning light. At the top viewpoint of the Annapurna Region, kids can experience the mystical Poon Hill Sunrise Trek, witnessing golden peaks of Annapurna and Dhaulagiri.

In case of any issue, it is easy to return to Pokhara with a short trek and drive. The nearby start point also keeps travel time short and simple. With gentle terrain, stunning scenery, and memorable experiences, the Ghorepani Poon Hill Family Trekking journey offers a fun, educational, and unforgettable expedition for young explorers in the heart of Nepal tourism.

Transportation for Ghorepani Poon Hill Trek

Reaching the Ghorepani Poon Hill Trekking Trail is already an adventure in itself, with beautiful scenery and cultural sites en route. In going from Kathmandu to Pokhara (about 206 km), you can have various options: tourist bus or local bus, 7–8 hours, and you can get to see Nepal's lowland villages, valleys, and countryside.

A private vehicle is convenient and comfortable, while the 30-minute Kathmandu-Pokhara flight is an exciting experience with magnificent aerial vistas of the Himalayas, includingLangtang,Ganesh Himal, Annapurna, and Machhapuchhre.

From Pokhara, you can travel to Nayapul (44 km, about 1.5–2 hours) via local or private transport. This is the most common starting point of the trek. If you want to start further along the trail, a private jeep or shared ride can take you to Hile from Pokhara (approx. 52 km, 2.5 hours), reducing your trekking hours.

Every trip has its experience, from the green valleys to the quaint villages and winding mountain roads. The beauty of nature and people en route make driving as adventurous as the drive itself.
Due to the ease of transportation facilities, from tourist buses to private jeeps, travel to Nepal tourism's Top View Point in the Annapurna Region becomes comfortable, cheap, and accessible for all travelers and trekkers visiting Nepal.

How to Minimize the Cost of Ghorepani Poon Hill Trekking

To keep the Ghorepani Poon Hill Trekking experience budget-friendly, start your trek from Pokhara, which is more affordable and scenic than Kathmandu. Booking your trip locally from Pokhara helps cut out middle agents and allows flexible planning.

Choose a local bus to reach Nayapool—it’s economical and gives you a real taste of Nepali culture, villages, and valleys along the way.Though the road to Nayapool can be dusty, walking from there is rewarding. You’ll enjoy lush lowland farms, traditional houses, rivers, and lovely scenery—a peaceful start to your Himalayan journey.

Bring water purification tablets so you can safely refill water along the trail without buying bottled water. Also, pack some energy bars and chocolates to boost your stamina on this short trek in Nepal.

With thoughtful choices, you can enjoy this beautiful expedition on a budget and still take in the majestic views, tracks, and wilderness of the Top View Point in the Annapurna Region.

while doing a different trek in Nepal. Mount Face Nepal suggests some safety tips while doing the Ghorepani Poon Hill  Trek.

Safety Instructions for Ghorepani Poon Hill Trekking

  • Walk Slow
  • Drink plenty of water
  • Garlic and other soup are supportive.
  • Check out where your foot is stand before take out your camera.
  • Always stay in safe side while donkeys and porter passing through you, guide will demonstrate about the safe side.
  • Be sure you are not stepping your feet on the icy part, even toilet may have it
  • Mind your head, Nepal’s door are shorter than your height

Ghorepani Poon Hill Trek -7 Days Itinerary

Expand allCollapse all
Starts from:KathmanduEnds at:Kathmandu

Your adventure in the Himalayas begins as you land in Kathmandu, Nepal's bustling capital. A vibrant introduction to Himalayan trekking and overflowing with culture, Kathmandu welcomes every visitor with its chaotic charm. At the airport, you will be received by our friendly representative and transferred to your hotel.

Spend the day independently, adjusting to jet lag, and exploring the old city, host to UNESCO World Heritage Sites like the Pashupatinath Temple and Boudhanath Stupa. Kathmandu is a melting pot of cultures, where ancient temples and bustling marketplaces tell of Nepal's deeply enriched heritage.

The day also includes a short orientation on the Ghorepani Poon Hill Trek. You will learn about the trail, the state of the trails, the teahouse and camping facilities, recommended gear, and what to expect. Prepare yourself for a short but highly rewarding trek in the Annapurna region—perfect for travelers who crave excellent mountain landscapes and profound cultural experiences.

  • Max Altitude:1400m
  • Meals:BB
  • Accommodation:3 star Catagory
  • Distance:7KM
  • Mode of Transportation:Private Car
  • Altitude Gain:1400m
  • Hightlight of the Day:Landing on city of god and goddess

After breakfast, we set out on our scenic drive from Kathmandu to Pokhara—a journey of about 206 km that takes 7–8 hours by tourist bus. For those who prefer ease and time, a 30-minute domestic flight is also available at an additional cost.

The journey itself is a lovely one, along the Trishuli River, across terraced fields, green hills, and rural valleys. It is a great opportunity to enjoy the variation of the Nepal landscape, from the lowland to the mountainous backdrop. The journey subjects you to the beautiful scenery of Nepal through the bus window.

Pokhara is a peaceful lakeside town at the banks of Phewa Lake and the start of the Annapurna Circuit. It's renowned for its natural beauty and peaceful ambiance. When you arrive, you'll be met by spectacular Himalayan views, including Machhapuchhre (Fishtail), Dhaulagiri, and the Annapurna ranges. Pokhara is not just a trekking base; it's also the perfect spot to relax and absorb nature before your journey begins.

 

  • Max Altitude:822m
  • Meals:BB
  • Accommodation:3 Star Catagory
  • Duration:7-8 Hour
  • Distance:200 km
  • Mode of Transportation:Tourist Bus
  • Altitude Loss:578m
  • Road Condition:Paved with Some Under Construction Part
  • Hightlight of the Day:Driving along with Trishuli River and reaching Pokhara
  • Max Altitude:2050
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:7-8 Hour Including 2 Hour Driving
  • Distance:45 km Driving & 12km
  • Mode of Transportation:Private Car or Jeep
  • Altitude Gain:1228
  • Trail Condition:Unpaved road and Stone Staircase
  • Road Condition:Paved Road
  • Hightlight of the Day:Walking on 3,000 stone steps
  • Max Altitude:2874m
  • Meals:AP
  • Accommodation:Mountain Guest House
  • Duration:6-7 Hour
  • Distance:10.3km
  • Altitude Gain:824m
  • Trail Condition:Stone stairs and Natural Trail
  • Hightlight of the Day:Sunrise view from ulleri

Pre-dawn, we make a short trek (45 minutes to 1 hour) to Poon Hill (3,210 meters) for the breathtaking sunrise over the Himalayas. This is the highlight of the Ghorepani Poon Hill Trek. As the sun rises, the peaks of the Dhaulagiri, Annapurna, Machhapuchhre, and other giants turn golden—a view to cherish, which attracts photographers and trekkers.

Following a visit to the vistas and descending to Ghorepani for breakfast, we begin the return trek to Nayapool. A public or private vehicle will be booked here to transport us back to Pokhara. This day retraces the loop of the route along the track, through the same scenic forest and villages, with the opportunity to reflect on the journey. When we reach Pokhara, you can unwind lakeside or explore any of the local sights. Pokhara's beauty, its tranquil lake, and scenic mountain vistas make it an ideal place to unwind from your trek.

  • Max Altitude:822m
  • Meals:MAP
  • Accommodation:3 Star Catagory
  • Duration:8-9 Hours
  • Distance:17 km walking and 45km Drive
  • Mode of Transportation:Private
  • Altitude Loss:2388m
  • Trail Condition:Stone Stairs , natural and unpaved Road
  • Hightlight of the Day:Magical View form Poon Hill

Breakfast in Pokhara, and we depart for Kathmandu. The 7–8-hour drive gives one a final view of the varied Nepalese landscape through green valleys, winding rivers, hillside covered with terracing, and small rural villages. For those who do not wish to endure the long hours of driving, a 30-minute flight takes you over the scenic vistas of the Himalayas, including such peaks as Manaslu, Dhaulagiri, and the Annapurna range.

Road or air, whichever you choose to use, this is the final of your Ghorepani Poon Hill Trekking experience. You'll leave the tranquil wilderness and re-enter the bustling charm of Kathmandu. For tourists looking for easy treks in Nepal that combine mountain beauty, local culture, and adventure, this expedition offers one of the best routes. Upon arrival in Kathmandu, enjoy a relaxed evening, shop for souvenirs, or explore more of the cultural sights in the valley.

  • Max Altitude:1400m
  • Meals:BB
  • Accommodation:3 Star Catagory Hotel
  • Duration:8-9 Hours
  • Distance:206 km
  • Mode of Transportation:Tourist Bus
  • Altitude Gain:578m
  • Road Condition:Paved Highway with under construction part
  • Hightlight of the Day:Driving through hilly region of Nepal

Your final day of your wonderful trekking adventure in Nepal. Breakfast will be preceded by our staff assisting you with your departure transfer to the international airport for your return flight home. As you depart, you have not only photographs and souvenirs, but memories of the Himalayas, the smiles of the local teahouse owners, and the breathtaking sunrise from Poon Hill. Regardless if you are an experienced trekker, a budget trekker, or an adventure-seeking family, the Ghorepani trekking trail is a perfect start to Himalayan trekking. We hope to see you once again for another adventure through the Nepal wilderness. Thank you for trekking with us!

  • Meals:BB
  • Duration:30min
  • Distance:7km drive to airport
  • Mode of Transportation:Private Car or Jeep
  • Road Condition:Bussy on office time
Customize Your Perfect Trip

Mount Face Nepal Experts offers personalized trekking and tours in the Himalayas. Experience unique, safe, and expertly planned adventures tailored perfectly to your style and preferences.

Route Map

Trip Map Ghorepani Poon Hill Trek

Altitude Chart

Altitude Graph Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek -7 Days Cost Details

Includes

  • Pickup and drop off at the Airport
  • Hotel stay in Pokhara (2 nights)
  • Full Board Meals (Breakfast, Lunch, and Dinner) during the trekking period as per the Itinerary
  • Ground Transportation Kathmandu-Pokhara-Kathmandu by Tourist Bus
  • Ground Transportation Pokhara-Thikhedhunga-Pokhara by Private Vehicle
  • Accommodations during the trek
  • A government license holder guide
  • Porter to carry your baggage (1 porter=2 hikers, Weight limitation more or less 20 kg)
  • Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for guides and porters
  • TIMS card (Trekker’s Information Management System)
  • First Aid Kit
  • Entry Fees, wherever required
  • Trekking Permits needed for Restricted Area Trekking
  • All government taxes and service charges
  • Farewell dinner before departure

Excludes

  • Accomodation In Kathmandu 
  • Lunch and dinner in Kathmandu and Pokhara
  • Travel insurance
  • Nepal Entry Visa Fee
  • International Airfare and Airport Departure Tax
  • Tips for trekking staff
  • Drinks (hot/soft/cold) and liquors
  • Personal shopping and laundry, Personal trekking equipment, Gifts, and souvenirs
  • All items not listed in the Cost included section

Notes: Costs are prone to change in the itinerary. So, costs will be recalculated if the trekking days get modified.

 

Dates and Availability

Select Departure Date
Displaying August Departure Dates
Start - End Date
Aug 21 - Aug 27, 2025
Status
Available
Price
US$435
Start - End Date
Aug 28 - Sep 03, 2025
Status
Available
Price
US$435

The itinerary for  Ghorepani Poon Hill Trek is planned, but weather, changes on the trail, or unexpected events could cause changes. Adjustments will be made by our guide throughout the experience to protect you and give you the best time. Besides, you can change the itinerary to meet your needs and time schedule. We encourage you to speak to us before your trek to plan a journey that fits what you hope for.

Add-Ons & Options

  • Single room while trekking: If you want a single room during trekking, add this upgrade to your package.
  • Guided sightseeing tour in Kathmandu: Explore the historical sites in Kathmandu with an experienced tour guide and get to learn deeply about Nepali history and culture.
  • Extend to Ghandruk Village: If you have 2 or 3 days to explore, we highly recommend extending the Ghandruk Village during Your Ghorepani Poon Hill Trekking.
  • Combine Annapurna Base Camp Trek: Trekkers who want to do more high-altitude treks and to reach Annapurna Base Camp in one package, can combine Annapurna Base Camp Trek to their itinerary.
  • Transportation option: If Trekkers want to skip long and scheduled travel with a tourist bus, private transportation, and flight are always available.
  • Accommodation: In this package, we are providing 3-star category accommodation. Please mention if you want to upgrade or changes needed on your booking time.

 

Packing List for Ghorepani Poon Hill Trek -7 Days

The suggested packing list prepared specially for Ghorepani Poon Hill Trekking, covering altitudes up to 3210 meters. It is supposed teahouse accommodation and moderate weather conditions. A proper packing minimized the weight of your baggage, and it is helpful to complete the Ghorepani Poon Hill Trek in the Annapurna Region..

Trekking Gear & Essentials

Daypack (20–30L) with rain cover

Sleeping bag rated to 5°C to 10°C

Trekking poles

  • Headlamp with extra batteries
  • Drinking Water bottles (1x 1L) or hydration bladder

Clothing – Layering System

  • Base Layers
  • Two Moisture-wicking short-sleeve trekking shirts
  • A Long-sleeve base layer (thermal or merino wool)
  • A Lightweight thermal bottom

Insulating Layers

  • A Fleece jacket or a light down jacket (for warmth during evenings)
  • A Lightweight sweater 

Outer Layers

  • A Waterproof & windproof shell jacket
  • A Windproof trekking pants or rain pants

Trekking Bottoms

  • Two Quick-dry trekking trousers 

Undergarments

  • Three pairs of Trekking socks
  • 2–3 x Moisture-wicking underwear

Accessories

  • A Warm beanie or woolen cap
  • A Sun hat or cap with brim
  • A Neck gaiter or buff (for dust, sun, or cold)
  • A Lightweight glove (fleece or wind stopper)

Footwear

  • A Pair of Trekking Boots (Waterproof)
  • A Pair of sports shoes or sandals

Personal Hygiene & Toiletries

  • Toothbrush & toothpaste
  • Biodegradable soap or hand wash
  • Travel-sized shampoo
  • Hand sanitizer
  • Wet wipes
  • Small quick-dry towel
  • Lip balm with SPF
  • Sunscreen (SPF 30+ minimum)
  • Toilet paper
  • Small mirror, comb, nail clipper
  • First Aid & Medication

Personal medications

  • Painkillers
  • Diamox
  • Band-aids & blister plasters
  • Antiseptic ointment
  • Anti-diarrheal
  • ORS
Note: This is just list that got from our Experience, please consult with your Doctor before purchase it.

Documents & Miscellaneous

  • Passport and it’s Photocopy
  • Travel insurance Policy (Photo Copy or Hard Copy)
  • Cash (Prefered: Lukla, Phakding and Namche has ATM machine)
  • Mobile phone with charger with universal adapter
  • Power bank
  • Snacks
  • Lightweight journal or reading material (optional)

Pro Tips

  • Pack light but smart: aim for total weight under 12–15 kg.
  • Teahouses offer basic facilities, but neat and Clinic
  • Dress in layers: mornings/evenings can be cold, while mid-days are warm.
  • Avoid cotton; use moisture-wicking, quick-dry fabrics.

Essential Information

Best Time for Ghorepani Poon Hill Trek

The best seasons for Ghorepani Poon Hill Trekking are spring (March to May) and autumn (September to November). The weather, Himalayan scenery, and temperature are optimal for the season. Springtime sees the rhododendron forest flowering, which makes the trek the best rhododendron blooming trek in Nepal. Daytime temperature is about 10–20°C with clear skies, ideal temperature for a peaceful trekking experience.

Autumn is ruled by clear blue skies and cool mountain breeze after the monsoon. Autumn is the perfect time for the favorite Poon Hill sunrise trek with unparallel Annapurna and Dhaulagiri views. The weather is mild (8–18°C) and perfect for camping and teahouse trekking, and it is good for family treks such as the Ghorepani Poon Hill Family Trekking.

Winter (December–February) is chilly with snow showers and frosty ground. Day temperatures are approximately 5°C; nights are below freezing. However, with suitable equipment and planning, it is a serene and beautiful, offbeat trek with snow-covered mountains.

Summer/monsoon (June–August) is warm (15–25°C) but foggy, misty, and occasionally damp. Leeches and rain showers can render the route difficult, but the lush valleys and thin crowds provide an alternate attraction for the fearless trekker.

No matter what time of year, with equipment and planning, this short Nepal hike can be accomplished year-round. For the best experience, spring or autumn is ideal for optimal views, settled weather, and the best conditions to enjoy nature and Nepal's famous tourism trails at their best.

How difficult is the Ghorepani Poon Hill trek?

The Ghorepani Poon Hill Trekking route is classified as one of the easiest treks in Nepal, suitable for families, beginners, and budget trekkers who want to enjoy the Himalayas without a great deal of difficulty.

The trek condition is fine with stone steps, well-defined paths, and gentle uphill gradients. There are no dangerous passes, glaciers, or steep moraines to be faced in the trek, which makes this a wonderful short trek in Nepal.

The highest altitude is around 3,210 meters at Poon Hill, which is quite low compared to other Nepalese treks. This reduces the danger of altitude sickness, and the journey is safer and more pleasant for most tourists. Daily hiking is short to moderate—approximately 4 to 6 hours per day—which allows plenty of time to rest and enjoy nature.

There are several tea houses on the route with clean rooms, local food, and safe water to drink. Bottled and purified water is available along the trail. Mobile phone network coverage is also available in most areas, which can be useful in case of an emergency or evacuation.

The sole challenge can be posed by off-seasons like monsoon (slippery trails, heavy rain) or winter (snowfall and freezing temperatures at night). But with proper gear and planning, even these seasons can be overcome. Most of the Ghorepani Trekking trail passes through idyllic villages, green valleys, and lush lowlands, so it is a gentle walk rather than a strenuous experience.

Overall, the Ghorepani Poonhill Trek is a safe, scenic, and comfortable trekking route in the Annapurna range with unforgettable vistas and little hardship—a highly recommended easy and rewarding mountain holiday in Nepal tourism.

Accommodation on the Ghorepani Poon Hill Trekking Route

Accommodation on the Ghorepani Poon Hill Trek is abundant, with a wide range of warm and scenic teahouses to cater accommodation to every budget trekker and family. From simple rooms with shared toilets to deluxe rooms with attached bathrooms and even in-room heaters, your accommodation can be as basic or as luxurious as you desire. There are even luxury beds with hot blankets available in most places so that you can sleep comfortably after a day of trekking.

All of the dining halls are heated, offering a warm place to sit and chat with other trekkers. Some tea houses also provide room heaters on request or at an additional cost. In the peak season of this popular short trek in Nepal, rooms may get filled up, so advance booking is strongly advisable to get your preferred room and save yourself from last-minute hassle.

Whether you are a family traveler or an elderly person seeking some peace and quiet, the Ghorepani Trekking Route offers peaceful environments, spacious courtyards for children to play around, and perfect spots to meditate. Most of the lodges offer you great views of the Himalayas so that you can appreciate nature to the maximum.

Mountain to valley, this trekking journey ensures your rest is as rewarding as your journey to the scenic countryside of Nepal tourism.

Food and Drinks on the Ghorepani Poon Hill Trekking Route

During your Ghorepani Poon Hill Trekking adventure, breakfast, lunch, and dinner are usually included in your trekking package. Meals are served at cozy tea houses along the trail, offering a mix of local and international food. For breakfast, you may have toast, eggs, pancakes, porridge, or Tibetan bread. Lunch and dinner are often Dal Bhat, the Nepalese staple made of rice, lentils, vegetables, and pickles that is highly recommended. Dal Bhat is healthy, hygienic, and dynamic—perfect for a day on the mountain trail.

Vegetarian cuisine is readily available, so this is a great family trek in Nepal for all dietary requirements. At higher altitudes, it is best to eat light and easy-to-digest foods like soups, rice, and pasta because your digestive system works more slowly in thin air. While pizza, pasta, local chicken, and even bakery items can be found, try to avoid red meat and intoxicating drinks such as alcohol.

Hot drinks, coffee, and bottled water are available at every stop. Though hard drinks are sold, we advise avoiding them during your journey. With the wide food choices and warm hospitality, this short trek in Nepal offers not only great views but also comforting meals that keep you energized on the trail through the beautiful terrain of Nepal tourism.

Altitude Sickness During Ghorepani Poon Hill Trek

The trekking trail to Ghorepani Poon Hill in Nepal is at its highest altitude of around 3,210 meters at Poon Hill and therefore not very high compared to other Himalaya treks. Therefore, the possibility of severe altitude sickness is minimal if the trek is organized in a relaxed manner.

Altitude sickness occurs if your body has not had sufficient time to acclimate to the lower oxygen level as you gain altitude. Symptoms include headache, dizziness, and nausea. Unlikely on this brief Nepal trek, it is not unheard of, particularly if you go too high too quickly or don't pay attention to your body.

To prevent this, trekkers must trek with a short break, take water, eat light food, and avoid alcohol or a heavy meal. The readily marked tea house trail offers an easy option for resting whenever you want. With simple precautions, one can comfortably and safely enjoy this scenic trek and get the rewards of the finest scenery in the Annapurna Region.

Packing List for Ghorepani Poon Hill Trekking

Ghorepani Poon Hill Trek is one of the most sought-after short treks in Nepal, perfect for those looking for scenic beauty without altitude. The trekking route being a relatively easy one and family-friendly, there is no excess baggage to be carried. A light pack with the must-haves will ensure your experience is more enjoyable.

Pack a light but warm jacket, especially for the early morning Poon Hill Sunrise Trek when it might be chilly. Pack 2–3 sets of comfortable trekking shirts and trousers according to the changing terrain. A good pair of hiking boots, thermal innerwear, and warm accessories like gloves, a woolen hat, and a sun cap are a must.

Don't miss to forget essentials such as a refillable water bottle, purification tablets, sunscreen, sunglasses, toilet items, a headlamp, and personal medications. A tiny first-aid kit and a portable power bank will come in handy along the trail. There are cozy tea houses all along the circuit, so there's no need to carry camping gear.

With this simple packing list, you’ll be ready to explore the beauty of Nepal tourism, walk scenic tracks and valleys, and fully enjoy the peaceful wilderness of this iconic trek in the Himalayas.

Can I trek to Poon Hill without a guide?

You can also trek Ghorepani Poon Hill alone without a guide. It's one of Nepal's most accessed and most visited short treks and is within reach for solo trekkers and independent trekkers. The trail is easy to follow, and teahouses along the route offer food and accommodation, making self-trekking a possibility and cost-effective.

Nevertheless, there are many benefits to using a guide for your journey. A guide who is local can organize your transportation, reserve the best accommodations, and communicate with the people. They are especially helpful in questionable weather or if you face health issues. Their knowledge of Nepali culture, terrain, and landscape enhances your overall trekking experience.

Whether you go solo or with a guide, the Poon Hill Sunrise Trek is a stunning way to enjoy the views, mountains, and wilderness of the Annapurna Region—a true gem of Nepal tourism.

Why Should Someone Book the Ghorepani Poon Hill Trek with Us and Not a Bigger Company?

Choosing us for your Ghorepani Poon Hill trekking experience means choosing heart, care, and deep local knowledge. Unlike bigger companies, we specialize in small-group treks, giving you a more personal, flexible, and authentic experience. Our friendly local guides are born and raised in these Himalayan valleys, so they know every trail, tea house, and secret scenic route along the way.

We offer competitive Ghorepani Poon Hill Trek prices without compromising on safety, comfort, or the richness of your journey. Our customized itineraries match your speed, so they're ideal for families, singles, or beginner adventurers. You'll stay in cozy tea houses, be immersed in local hospitality, and get fully engaged with the authentic rural culture of Nepal.

Booking with us means you're not just a tourist—you’re a welcome guest in our homeland. Whether it's the blooming rhododendrons of spring or the golden glow of the Poon Hill Sunrise Trek, we help you enjoy nature, take in the best views, and explore the peaceful terrain of one of the most beloved easy treks in Nepal. Let your journey be meaningful, not mass-produced.

FAQs about Ghorepani Poon Hill Trek -7 Days

Ghorepani Poon Hill trek is short and beautiful trek in the Annapurna region of Nepal suitable for beginners and families offering stunning sunrise views of the Himalayas from Poon hill along with lush forests and traditional Magar and Gurung villages.

Poon Hill is located in the Annapurna region of Nepal, near the Ghorepani village at an altitude of 3,210 meters in Myagdi District. It offers stunning panoramic views of the Annapurna and Dhaulagiri ranges.

The Poon Hill trek is considered easy to moderate trek suitable for beginners and families with well marked trails and good teahouse facilities.

The Ghorepani Poon Hill trek usually takes 3 to 5 days starting from Nayapul and passing through Ghorepani and Ghandruk.

The altitude of Ghorepani Poon Hill trek is 3,210 meters (10,531 feet) above sea level.

The best time for the Poon hill trekking is spring (May-March) for blooming rhododendrons and autumn (September- November) for clear skies and great views.

No, you don’t need prior trekking experience for Poon Hill trek as it’s considered easy and beginner-friendly trek suitable for families and beginners.

The Poon Hill trek’s major highlights are the panoramic sunrise views of Annapurna and Dhaulagiri, beautiful rhododendron forests and charming Gurung and Magar villages.

Yes, you will need permits for Ghorepani Poon Hill Trek i.e. Annapurna Conservation Area Permit (ACAP) and Trekker’s Information Management System (TIMS) card.

The Poon Hill trek starts at Nayapul and ends back in Nayapul after completing the loop through villages like Ghorepani and Ghandruk.

Yes, you can do the Ghorepani Poon Hill trek solo as it’s a popular and beginner- friendly route with well marked trails making it safe and easy for solo trekkers.

To reach the starting point of Poon Hill trekking, you’ll first need to reach Pokhara via flight or vehicle. From Pokhara you can take bus, taxi or private vehicle to Nayapul , the official starting point of the trek.

Teahouses and Lodges are the common accommodation available during the Poon Hill trek. These teahouses offer basic but comfortable, a bed, a blanket, and shared bathroom. Some may offer Wi-Fi and hot shower for extra charge.

Yes, the Poon Hill trek is suitable for families and seniors because it’s a short, low altitude trek with well maintained trails, gradual ascents, and comfortable teahouse.

No, there are no ATMs available along the Poon Hill trekking route, so make sure to withdraw enough cash in Pokhara before starting the trek.

The cost of Poon Hill trek ranges from $350 to $600 USD depending on the type of package, duration, group size and services. This includes permits, meals, lodging and transportation.

Yes, Wi-Fi and Mobile Networks are available on the Poon Hill trek. Most teahouses offer paid wifi and mobile networks like NTC and NCELL work in many areas, though connection may be weak at higher altitude areas.

The risk of altitude sickness on the Poon Hill trek is very low as it is only 3,210 meters (10,531 feet) which is below the typical altitude sickness threeshold.

You will find variety of food options at teahouses such as dal bhat, momo, noodles, pasta, pancakes and pizza with plenty of tea and hot drinks.

The sunrise from the Poon Hill is stunning and one of the key highlights of the trek offering panoramic views snow capped peaks like Annapurna and Dhaulagiri ranges glowing in golden light.

Yes, travel insurance is high recommended for the Poon Hill trek even though it’s a moderate trek. It is important in case of injuries, illness, cancellation, emergencies and medical evacuation.

Yes, guides and porter are easily available for the Poon Hill trek making your trek safer and more comfortable.

Yes, the Ghorepani Poon Hill trek is considered safe for solo travelers with basic precautions like informing someone of your route and carrying essentials.

Yes, the Poon Hill trek is quite crowded during peak seasons because it offers the best weather and mountain views leading to many trekkers, busy trail and teahouses.

Yes, you can trek during the monsoon season on Poon hill but expect frequent rain, slippery trails, and cloud covered mountain views. However, the trail offers lush, vibrant scenery and fewer crowds.

The Ghorepani Poon Hill trek is popular because it’s a short and easy trek offering stunning sunrise view of Annapurna and Dhaulagiri mountain ranges with authentic village culture.